Wellbeing Toolkit

This toolkit is designed to help you understand the importance of mental wellbeing, and how it can have an impact on their future success and career prospects.

This toolkit aims to:

• Help you manage and maintain mental wellbeing as an integral part of your overall health
• Support with developing skills such as resilience, communication, self-confidence, time management and proactivity
• Aid to develop coping strategies that will better enable them to manage the everyday pressures and additional responsibilities of work
• Help to identify where and how they can ask for help and mental wellbeing support, for themselves and others

If you meet our charitable criteria and are based within the county of Shropshire our events are free of charge, otherwise charges will be applicable. Please contact us to discuss your eligibility at:

T: 01952 299214E: [email protected]

Refunds are only available up to 7 days prior to the course date. If you cancel within 7 days of your course the full fee will not be refundable.