WEBINAR Rebuilding your resilience

WEBINAR Rebuilding your resilience
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This webinar will be led by Jo Clarkson, CEO of Meta. Meta has been working with organisations on the frontline during the crisis to develop virtual resilience, stress & well-being workshops that allow people to be open and honest about their experiences, get tools for their own resilience toolkits and help the organisations they work for understand their needs and support them in the future.

The webinar will cover:

• Resilience – what does it really mean to be resilient? What does it have to do with your well-being?

• Filling your fuel tank – a practical tool for ensuring your own resilience.

• Caring and supporting each other – understanding the value & importance of support networks, personal and organisational to our own well-being.

• It’s OK not to be OK – these have been unprecedented times, it’s inevitable we will have felt out of sorts and had our ups and downs.

For more information and to register, please click here.

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