Resilience Workshop (Part 1)

Resilience Workshop (Part 1)
Save this page for reference and share it with your colleagues
Wellbeginnings

What you will need:

• Device to access the zoom session

• Pen and Paper

• Journal/notebook if participants would like to use the sessions to start a journal -(optional)

Objectives:

• What is resilience?

• Thoughts, Feelings and Behaviours

• Who am I? (Activity) – Reflecting on responsibilities

• The Optimist and Pessimist

• What is out of my control? (Activity)

• Strategies to deal with things out of my control

If you meet our charitable criteria and are based within the county of Shropshire our events are free of charge, otherwise charges will be applicable. Please contact us to discuss your eligibility at:

T: 01952 299214

E: [email protected]tbusiness.co.uk

Refunds are only available up to 7 days prior to the course date. If you cancel within 7 days of your course the full fee will not be refundable.

VISIT SITE

Contact us about Resilience Workshop (Part 1)

  • You won't receive lots of emails, and you can unsubscribe at any time.
  • By submitting my details, I consent for Marches Growth Hub to process my data for the purposes described in the Privacy Policy.

phone

Herefordshire

01432 383343

Shropshire

01743 250526

Telford & Wrekin

01952 567589

or email us direct

[email protected]